I just wanted to let you all know that you ladies have completely inspired me. I have been feeling very tired and out of shape and just clicked on this thread today for the first time and read 30 pages. I downloaded the C25K app and took my first run today and I made it through it! I am tired but feeling really motivated and am actually excited to go again Sat. That is so wierd to type because I have always hated running. Anyway thanks for the inspiration and I will be following along.