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		<title><![CDATA[ConstantChatter Forum - Exercise & Working Out]]></title>
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			<title>Beginning runner questions</title>
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			<pubDate>Fri, 26 Apr 2013 02:04:54 GMT</pubDate>
			<description>1. Should I try to follow some sort of training plan, or just do what feels right? 
 
2. Will my lungs stop burning soon? My muscles are starting to forgive me, but my lungs are still pissed. 
 
3. Will my breathing be easier to regulate once my lung capacity increases?  
 
4. I got a sports bra...</description>
			<content:encoded><![CDATA[<div>1. Should I try to follow some sort of training plan, or just do what feels right?<br />
<br />
2. Will my lungs stop burning soon? My muscles are starting to forgive me, but my lungs are still pissed.<br />
<br />
3. Will my breathing be easier to regulate once my lung capacity increases? <br />
<br />
4. I got a sports bra for my front, but I feel like I could use one for my jiggly butt, as well. Do I need compression shorts or something?</div>

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			<dc:creator>ShelbyMay</dc:creator>
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