The Fat Fallacy

[nolagirl]

Has anyone else read this? I just finished my first week following the plan and so far it is going really well. I would love to chat with anyone else following Dr. Clower's tips - I'm always looking for fresh menu and product ideas!

Abby

[TX Sweetheart]

I'd never heard of it before I read your post, but then I looked it up on Amazon.com and it looks really interesting... I think I'm gonna have to check it out!

[nolagirl]

I swear it is by far the best "diet" book I've ever read - and it really isn't a diet. I love the food I'm eating, and I lost two pounds my first week following it. I highly recommend it to anyone wanting to lose weight, and especially people with emotional eating problems. I'm in a very stressful time in my life (we lost our household in Katrina) and normally I would be pigging out on comfort food, but I have had almost no cravings for junk. Its really worked well for me. I know I'm gushing, but I just can't explain enough how much I love this plan!

TX Sweetheart - let me know if you read the book! I would love a FF buddy!