View Full Version : Pilates while TTC
09-26-2007, 08:33 AM
I take Pilates once a week and our class focuses heavily on ab exercises. I have not signed up yet for the October-December session. DH and I are thinking about TTC in October or November. I've read that it is bad to do ab-focused Pilates while pregnant, but does anyone know if it's bad to do it while TTC?
09-26-2007, 08:36 AM
Nope, it's not bad. Continue on with your usual exercise until pregnant. No need to alter it for pregnancy until you're pregnant. :)
09-26-2007, 08:29 PM
I think you can to pilates and other on your back ab exercises through your first trimester.
09-28-2007, 06:24 PM
I don't do pilates, but my OB said that crunches were fine even after I was pregnant.
09-28-2007, 07:58 PM
it's fine. I did while TTC and while pregnant. :)
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