Pilates while TTC

[diam124]

I take Pilates once a week and our class focuses heavily on ab exercises. I have not signed up yet for the October-December session. DH and I are thinking about TTC in October or November. I've read that it is bad to do ab-focused Pilates while pregnant, but does anyone know if it's bad to do it while TTC?

[jennylou]

Nope, it's not bad. Continue on with your usual exercise until pregnant. No need to alter it for pregnancy until you're pregnant. :)

[Soulmate]

I think you can to pilates and other on your back ab exercises through your first trimester.

[Tracie]

I don't do pilates, but my OB said that crunches were fine even after I was pregnant.

[moderngal]

it's fine. I did while TTC and while pregnant. :)