Weightloss Challenge #16 - Memorial Day 2007

[espresso]

Week 1: 0/154.0
Week 2: +1.5/155.5
Week 3: -4/151.5
Week 4: -1/150.5
Week 5:-0/150.5
Week 6: SKIP
Week 7:
Week 8:
Total Weight Loss: -3.5


I don't deal well with let-downs and the past two weeks have been absolutely horrible; 6 concerts; two co-teachers quiting; eating lots of pizza. Now I'm back on track and ready for week 7.

[lins_n_derek]

Current Height: 5'2"
Current Weight: 124.4
Week 1: -1.8/125.2
Week 2: -1.6/123.6
Week 3:+.4/124
Week 4: +.4/124.4
Week 5: I lost .6 this week and for some reason it says skip...-.6/123.8..my post is back several pages
Week 6:SKIP (I'm heading to Florida right now!)
Week 7:
Week 8:
Total Weight Loss: -3

[Mystikal]

Current Weight: 145.2 (4/1/07)
Week 1: -1.8/143.4 (4/8/07)
Week 2: SKIP
Week 3: SKIP
WEEK 4: -.2/143.2
Week 5: +2
Week 6: -2/143.2
Week 7: -1.4/141.8
Week 8:
Total Weight Loss:-3.4

:D

[jenjen0713]

Current Weight: 154.5
Week 1: -3.0/151.5
Week 2: -1.0/150.5
Week 3:-0.5/150.0
Week 4: -0.5/149.5
Week 5:-4.0/145.5
Week 6: 0.0/145.5
Week 7:
Week 8:
Total Weight Loss: -9.0

[weightloss.challenge]

UPDATED!

CONGRATULATIONS to mmeblue for reaching challenge goal!! Great Job!! :D

[MLA]

Week 6: SKIP

I forgot to weigh in!

[BumbleB]

Height: 5'7"
Current Weight: 188
Week 1: -0/188
Week 2: -.5/187.5
Week 3: -.5/187
Week 4: -1/186
Week 5: (skip) - forgot this week.
Week 6: -1/185
Week 7:
Week 8:
Total Weight Loss: -3


The goal for this week is -3. Seriously, I've got to get a few bigger numbers going here. Super Cardio week here I come!

Great job everyone. Keep it up!!! :D

[jesseybell]

Height: 5' 6"
Current Weight: 210
Week 1: -.4/209.6
Week 2: -.2/209.4
Week 3: -3.4/ 206
Week 4: -1.8 /204.2
Week 5: -1.4/202.8
Week 6: -1.8/201.0
Week 7: +.8/201.8
Week 8:
Total Weight Loss: -8.2

Those damn cookies I made last weekend for our BBQ! I was expecting a bigger gain, so I can't complain. We are off on a cruise....my goal is 2 weeks from today to still be/be back to 201.0.

[jennylou]

jennylou You're doing an amazing job STILL! What's your total weight loss now?

57 pounds. I was at a standstill for a few weeks, but that's my own fault for going to visit family and going off plan (lol, I even had a double double). But, I only gained two pounds in week one and it came off by the following WI, so not too bad. I'm hoping to see the loss start back up with my WI tomorrow. :) Thanks for asking!

[udsweetpea]

I've joined an LJ Biggest Loser challenge, and they weigh in on Mondays, so I'll post here what I weighed on Monday for this week.

Week 1: SKIP
Week 2: SKIP
Week 3: SKIP
Week 4: SKIP
Week 5: Starting at 188.5
Week 6: -1.5/ 187
Week 7: +0.5/187.5
Week 8:
Total Weight Loss:-1.0

[Natasha]

Ugh, I weigh in every Monday, but I forget to post it! Here's my make up weigh ins.

Week 1: n/a
Week 2: n/a
Week 3:-1.8/185
Week 4:-1/184
Week 5:-0/184
Week 6:-.5/183.5
Week 7:
Week 8:

Total: -3.3 lbs

May had been pretty craptastic for me so far, and my eating and exercise are really suffering. I really need to kick it in gear for the rest of the month.

[ambula704]

Current Weight: 153
Week 1: -2.2/150.8
Week 2: +.2/151
Week 3: +2/153
Week 4: +1/154
Week 5: -.8/153.2
Week 6: SKIP
Week 7:
Week 8:
Total Weight Loss: +0.2

I totally forgot to weigh last week, probably because I was eating all the time! I started Core again this week though so maybe that will help and I can get back on track.

[ellidew]

Current Weight: 207
Week 1: 0/207
Week 2: -.4/206.6
Week 3: -2/204.6
Week 4: SKIP
Week 5: SKIP
Week 6: SKIP
Week 7: -.6/204
Week 8:
Total Weight Loss: -3

Not bad for being off plan for 3 weeks! Back on track now and weighing in at the center 2-3 times per week. I'm WAY more accountable that way :) I actually lost .8 since Monday! YAY! Scary what my weight gain would've been if i'd weighed in though.

[Happy1]

Current Weight: 155.4
Week 1: -2.2/153.2
Week 2: -0.2/153.0
Week 3: +0.2/153.2
Week 4: -.8/152.4
Week 5:-.2/152.2
Week 6: -.2/152
Week 7: -.6/151.4
Week 8
Total Weight Loss: -4.0

Nikki :D

[jennylou]

Week 1: -2
Week 2: -3
Week 3: -3
Week 4: -1
Week 5: +2
Week 6: -2
Week 7: -2
Week 8
Total Weight Loss: -11

[BumbleB]

Great Losses Ladies! :D

[tgr68]

Height: 5' 4"
Current Weight: 172.4
Week 1: +2.2/174.6
Week 2: -2.2/172.4
Week 3: -1.2/171.2
Week 4: +2.6/173.8
Week 5: SKIP
Week 6: +0.4/174.2
Week 7: +1/175.2
Week 8:
Total Weight Loss:+2.8

:( I cannot tell you how badly I just want to throw in the towel right now. :( I've been at this for about six months, and have had almost no results. I've switched up my workouts when I haven't seen results after several weeks. I've changed my eating habits and lost a pound or two, but turned around and put it right back on even when I don't change things up. I'm just really at a loss as to what to do. :confused: I know I've vented about this before. Plus, I know I need to be patient when it comes to seeing results, but after six months, I'm just really annoyed with myself.

[mmeblue]

Thanks for the congrats! :D

Current Weight: 175
Week 1: -3.5/171.5
Week 2: -3.5/168
Week 3: -0/168
Week 4: -4/164
Week 5: +0.5/164.5
Week 6: -3/161.5
Week 7: -0/161.5
Week 8:
Total Weight Loss:-13.5

AF's in town, and I also just started back exercising after 2-3 weeks of not doing much in that department. Hopefully the loss will pick back up. :)

[espresso]

Week 1: 0/154.0
Week 2: +1.5/155.5
Week 3: -4/151.5
Week 4: -1/150.5
Week 5: -0/150.5
Week 6: SKIP
Week 7: -0/150.5
Week 8:
Total Weight Loss:-3.5


Well I'm obviously not going to make 10 lbs....maybe I can make five :) I always set goals for myself that are too high in every part of my life. I need to learn to be realistic.

[jennylou]

Height: 5' 4"
Current Weight: 172.4
Week 1: +2.2/174.6
Week 2: -2.2/172.4
Week 3: -1.2/171.2
Week 4: +2.6/173.8
Week 5: SKIP
Week 6: +0.4/174.2
Week 7: +1/175.2
Week 8:
Total Weight Loss:+2.8

:( I cannot tell you how badly I just want to throw in the towel right now. :( I've been at this for about six months, and have had almost no results. I've switched up my workouts when I haven't seen results after several weeks. I've changed my eating habits and lost a pound or two, but turned around and put it right back on even when I don't change things up. I'm just really at a loss as to what to do. :confused: I know I've vented about this before. Plus, I know I need to be patient when it comes to seeing results, but after six months, I'm just really annoyed with myself.


What plan are you following? What are you eating? I find WW to be a great program, but you can eat nothing but crap on it and still be within points range, kwim? Sometimes, it helps to log your food (every bite!) to see exactly where you are expending your calories. Sometimes, it's as simple as upping the veggies - or the fiber. How much fiber are you getting? I usually eat a ton in one day. I eat two servings of fiber one which bring me to 28 grams right there (1/2 cup is one serving, but it's so low in everything that you can eat two servings and not feel guilty).

[tgr68]

Jenny~I've been using Fit Day to track my caloric intake. I am really good about getting lots of veggies, but I know fruits is a place I need to work on. My caloric ratios are about 25% fats, 25% protiens and 50% carbs. I do my best to stick to whole grain carbs when I can, and I've worked really hard to increase my water intake. I honestly can't tell you how much fiber I'm getting in a day. It's been a pretty big adjustment for me as I tend to gravitate towards fatty foods, so I'm proud of myself for sticking to this for as long as I have.

Exercise has been a struggle, I'll admit. It always has been when it comes to non-organized activities. At the beginning of the year, DH was able to get a family membership to a local gym through work but ended up losing his job two weeks later. :( Since then, I've done workouts at home on our elliptical machine (which turned out to mess with my hip joints because the stance is too wide for my short legs), walking (1-3 miles), yoga, and pilates. Like I said I try to switch things up to keep my body guessing. I really wish I could get into one of the less expensive gyms around here, but finances have just been to tight to squeeze gym fees in there. I know though that I do so much better when I'm paying for the time there.

[Reenie]

Weighed in early since I was going to Florida, never got in to post (probably because it was a gain :rolleyes: AF is here now, plus I've been pigging out majorly!)

Week 7: +0.8/134.4 (5/18/07)
Total Weight Loss: -5

Well, unless by some miracle this week, I lose 3 lb, I probably won't make challenge goal, either, shellslake. *sigh* I have been really bad about eating, plus I have been OOT twice in the past two weeks, and now I've got all kinds of stress coming my way with the end of the school year functions, etc. Come on, tgr68, let's support each other through this! :)

[weightloss.challenge]

Updated! :)

This is the last week; let's get over the 100 lb. group total loss and make it count!

[udsweetpea]

Week 1: SKIP
Week 2: SKIP
Week 3: SKIP
Week 4: SKIP
Week 5: Starting at 188.5
Week 6: -1.5/ 187
Week 7: +0.5/187.5
Week 8: +0.5/188
Total Weight Loss:-0.5

Starting WW today!

[IrishEyes]

I wasn't in last week, but didn't weigh in last week anyway.

Week 7: SKIP

This is the last week! Better be good!

[MLA]

Damn!

Week 7: +1.4/116.6 lbs
Total Weight Loss: -0.3

I have to say, though, that I'm not too upset. Over the past three weeks, I've been doing pretty heavy strength training again. I'm telling myself that it's just muscle gain. Right? Right? Yeah, just muscle gain. That's it!

[jennylou]

tgr - it may just be that your body can't handle 50% carbs and lose weight. You might need to cut some of them back and instead focus on things like veggies, beans, etc. I know if I eat too many carbs (even just the good ones!), I won't lose anything. Also, make sure you are checking serving sizes. The amount of whole wheat pasta that you get is ridiculous! I have to add tons of veggies to mine to make it worth while - otherwise, I wouldn't be full at all.

[jenjen0713]

Current Weight: 154.5
Week 1: -3.0/151.5
Week 2: -1.0/150.5
Week 3:-0.5/150.0
Week 4: -0.5/149.5
Week 5:-4.0/145.5
Week 6: 0.0/145.5
Week 7:-1.0/144.5
Week 8:
Total Weight Loss: -10

I'm so stoked...I met my goal of 10 pounds and I've still got one more week to go. :)

[bamboo]

Week 1: -.6/172
Week 2: +1/173
Week 3:-.6/172.4
Week 4:-.4/172
Week 5:-1/171
Week 6: 0/171
Week 7: SKIP
Week 8:
Total Weight Loss: -1.6

Ugh. AF came on Friday and it was a bad weekend. I'm trying to pull it together to end on a positive note, even though I won't be anywhere near my challenge goal.

[tgr68]

I'm working on re-evaluating my ratios. The last couple of times I've gone shopping I decided to start buying ground turkey instead of ground beef to use in recipes, since it's lower in fat. Tonight I'm trying it in lasagna to see how it works. Last time I used it to make turkey burgers. I really liked it, but DH wasn't crazy about it.

In a lot of my "meat dishes", I use chicken - again because it's a low fat protein option. It is also really cheep around here because I live what once was (and may still be) in the fried chicken captial of the US. I'm not a fan of the fried chicken, but give me a grilled chicken salad any day of the week!

As I said earlier, I love veggies, so they are no problem. I'll eat just about anything there in just about any form - cooked, raw, canned, frozen, fresh, etc. Some of my favorites are green beans, broccoli, corn, carrots, bell peppers, onions, and asparagus. I don't get the asparagus or corn too often though because DH doesn't like either one at all.

Dairy is my worst offender when it comes to my fat intake. I love cheese, but even the 2% variety will shoot me way over my 25% on fat intake. I only eat yogurt every few months or so. It's just not my first choice in snack foods.

Carbs are my biggest food groups, mostly in the form of pastas (whole wheat when available) and 7 or 12 grain bread. I've found that the more I cut these foods out, the more I gain. If I stick to keeping these at 40-60% I maintain and lose a little at a time.

I am really bad about fruits. DD loves bananas, so we pretty regularly have those in the house. I will occasionally eat one, but it's not an every day occurance or anything. We also like to have strawberries and grapes in the summer months.

That's my diet in a nutshell. I try not to actually cut anything out, but rather eat in moderation.

Reenie~I know you are on a similiar caloric ratio as me. Is there anything you are doing majorly different from what I've posted?

[BumbleB]

tgr68- I just about could have written exactly everything you did. I've been at this for at least 6 months, I think maybe 8 and my progress has been SO SO slow.

My weight baloons each month with AF, and I have such a difficult time keeping that in check.

I try to cut back on carbs, and probably could more but I already eat pretty darn healthy (grew up eating healthy) and am not sure what else I could do. Unlike you, I'm good with fruit - bad with veggies.

I was getting so frustrated I majorly upped my workouts last week - they're not really longer just more intense. So I'm hoping that is going to help. Another thing that might help you if you don't have a lot of time to workout is to do moves that focus on a specific trouble area on your body. I'm doing this now with my waist/abs and with my thighs/butt. So far I think things are tightening up, I know if I keep building the muscle the fat will slowly go away. IT BETTER! :rolleyes:

Hang in there - and just know that you are not the only one struggling with this. I have my days where I just don't think I can handle not seeing results, but you just have to be determined to push through it or you really won't get anywhere! Keep it up! :D

[BumbleB]

Current Weight: 188
Week 1: -0/188
Week 2: -.5/187.5
Week 3: -.5/187
Week 4: -1/186
Week 5: (skip)
Week 6: -1/185
Week 7: -.5/184.5
Week 8:
Total Weight Loss: -3.5

[PG-rated]

Week 1: +1/209
Week 2: -2/207
Week 3: +1/208
Week 4: 0/208
Week 5: -2/206
Week 6: SKIP
Week 7: +2/208
Week 8:
Total Weight Loss: 0

[expletive deleted]! I need to figure out how to have a busy month without letting everything go to hell. I'm starting a new cardio program today, and I hope that I can show a loss by my (early) final weigh-in.

tgr68 - Have you thought of trying SparkPeople (http://www.sparkpeople.com)? It's free, and its nutrition trackers are better than FitDay's. Besides the whole carb/fat/protein ratio, I track my fiber, sodium and calcium intakes. It will also give you meal suggestions if you want them. There's a thread on the Diets & Diet Programs board.

[Natasha]

Week 1: n/a
Week 2: n/a
Week 3:-1.8/185
Week 4:-1/184
Week 5:-0/184
Week 6:-.5/183.5
Week 7:-.3/183.2
Week 8:

Total: -3.6 lbs

The stupid thing it, if I had really tried this month, I could have totally met my goal. If I don't focus, I am going to be a fat, ugly bride...

[udsweetpea]

Natasha You WILL NOT be a fat, ugly bride no matter what you weigh! You are going to be stunning!!!

[tgr68]

Natasha~Ditto what udsweetpea said! Keep up the great work. :D

PG~I guess I'm off to check out SparkPeople.

[Reenie]

tgr68 I've been bad lately because of travel, etc. but...

Reenie~I know you are on a similiar caloric ratio as me. Is there anything you are doing majorly different from what I've posted?

Well, we don't use ground turkey; we do use ground beef that is 95% lean, though.

Also, we use skim milk. And I eat non-fat yogurt almost every day. The weight watchers almond cheesecake is delicious, as are Dannon Light and Fit white chocolate raspberry and Yoplait Light Apple Turnover. I think of them as desserts.

I try to eat 3-4 servings of fruit AND 3-4 servings of veggies AND 2 servings of dairy each day. Sometimes, that makes my fat dip way down, so I have nuts for snacks (and I love Planters Trail Mixes and Fisher Fusions trail mixes).

And I try to eat ~300 calories at each meal (breakfast, lunch, dinner) and then either a fourth 300 calorie meal or a 100 calorie morning snack and a 200 calorie afternoon snack.

Otherwise, I eat all of the things you said. I try to vary our dinners so that in 10 days' worth of menus, we have 2-3 vegetarian dishes, 4-6 chicken dishes (we only buy boneless skinless... my DH is funny about meat off of the bone), 1-2 beef dishes and sometimes I throw in a pork dish or something with turkey bacon. Tonight, I made entree-sized salads (Buffalo Chicken salad). Each salad consisted of two cups of shredded romaine, sliced celery, sliced tomato, sliced cucumber, sliced bell peppers, 1 tbsp. crumbled blue cheese, 4 oz. grilled boneless skinless chicken breast, 2 tbsp. light ranch dressing, and 3 tsp. hot sauce. They were very filling and yummy and only 270 calories.

Hope that helps! :)

[Mystikal]

SKIP this week
LOTS of water retention. It's definitely NOT an accurate reading. :(

[ellidew]

I can't WAIT to weigh in tomorrow! Since last Wednesday i've already lost 1.4 taking me down to 202.6 and this morning when i weighed myself at home I saw 201.6 on the scale! That would be another whole pound! I'm going to eat good and drink all of my water. My only goal right now is to be in the 100's for my 5th wedding anniversary next Friday. If i come in at 201 something tomorrow it will totally be doable!

Okay, i'm going to go do updates now and post a link to the new Independence Day challenge!

[weightloss.challenge]

UPDATED!

:D CONGRATULATIONS jenjen0713 on meeting your challenge goal!! :D

The next challenge is set up and ready to go: Weight Loss Challenge #17 - Independence Day 2007 (http://www.constantchatter.com/forum/showthread.php?t=33064) so you can start posting starting weights when ever you'd like. Lets start summer with a BANG!

[jesseybell]

Height: 5' 6"
Current Weight: 210
Week 1: -.4/209.6
Week 2: -.2/209.4
Week 3: -3.4/ 206
Week 4: -1.8 /204.2
Week 5: -1.4/202.8
Week 6: -1.8/201.0
Week 7: +.8/201.8
Week 8: SKIP
Total Weight Loss: -8.2

I know I am "cheating" by skipping this week because we just got back from a cruise. I wasn't particularly good, but tomorrow is another day.

[ellidew]

Week 1: 0/207
Week 2: -.4/206.6
Week 3: -2/204.6
Week 4: SKIP
Week 5: SKIP
Week 6: SKIP
Week 7: -.6/204
Week 8: -2.8/201.2
Total Weight Loss: -5.8

Had a great loss this week! It's nice to be back on plan and losing bigger numbers. It's ON next challenge!

ETA: I'm .2 short of losing 25 lbs!! When i was standing on the scale to weigh in it was teetering between 201.2 and 201.0 so hopefully on Friday i am down to 201.0! OR MORE!

[jennylou]

Week 1: -2
Week 2: -3
Week 3: -3
Week 4: -1
Week 5: +2
Week 6: -2
Week 7: -2
Week 8 -3
Total Weight Loss: -14

Well, I missed my challenge goal by 2 pounds, still, I'll take the loss since I was OOT for two whole weeks during that time - I think I did okay all things considered. :)

[Happy1]

Current Weight: 155.4
Week 1: -2.2/153.2
Week 2: -0.2/153.0
Week 3: +0.2/153.2
Week 4: -.8/152.4
Week 5:-.2/152.2
Week 6: -.2/152
Week 7: -.6/151.4
Week 8: +.4/151.8
Total Weight Loss: -3.6

Nikki :D

[Chris~n~Jen]

Week 1: -1
Week 2: +1
Week 3: -2/235
Week 4: -3/232
Week 5: SKIP
Week 6: +2/234
Week 7: Skip
Week 8: +1/235
Total Weight Loss: -2

Not exactly the 12lb loss I was hoping for but I guess its better than nothing. On to challenge 17!

[weightloss.challenge]

UPDATED!

[weightloss.challenge]

UPDATED!

[PG-rated]

Week 1: +1/209
Week 2: -2/207
Week 3: +1/208
Week 4: 0/208
Week 5: -2/206
Week 6: SKIP
Week 7: +2/208
Week 8: 0/208
Total Weight Loss: 0

I know I had a really busy month, but I'm really sad about this. I was hoping that I'd be within reach of 200 by the end of this challenge. See you all for the next one!

[mmeblue]

Weighing in a day early, since I'm leaving town this afternoon. :)

Current Weight: 175
Week 1: -3.5/171.5
Week 2: -3.5/168
Week 3: -0/168
Week 4: -4/164
Week 5: +0.5/164.5
Week 6: -3/161.5
Week 7: -0/161.5
Week 8: -3.5/158
Total Weight Loss: -17

[jennylou]

Awesome job mmeblue!

[tgr68]

Height: 5' 4"
Current Weight: 172.4
Week 1: +2.2/174.6
Week 2: -2.2/172.4
Week 3: -1.2/171.2
Week 4: +2.6/173.8
Week 5: SKIP
Week 6: +0.4/174.2
Week 7: +1/175.2
Week 8: -1/174.2
Total Weight Loss:+1.8

Well, it's a far cry from where I wanted to be when this challenge came to an end; however, I ended on a loss, and after the last few weeks, that feels GREAT!! Also, after my vent I signed up for SparkPeople (http://www.sparkpeople.com) (thanks so much PG-Rated), and my starting weight for that was 176.4, so I'm actually down a couple of pounds since starting there! :D

[Reenie]

Current Weight: 139 (4/1/07)
Week 1: -2.4/136.6 (4/8/07)
Week 2: +0.6/137.2 (4/15/07)
Week 3: -2/135.2 (4/21/07)
Week 4: -0.6/134.6 (4/29/07)
Week 5: -0.8/133.8 (5/6/07)
Week 6: -0.6/133.2 (5/12/07)
Week 7: +1.2/134.4 (5/18/07)
Week 8: -1.4/133.0 (5/27/07)
Total Weight Loss:-6

Well, I missed by two pounds. I always seem to hit little plateaus in the middle of every ten pounds, if that makes sense. And, oh yeah, I was absolutely horrible for a couple of weeks. :rolleyes:

[weightloss.challenge]

Updated! :)

[bamboo]

Week 1: -.6/172
Week 2: +1/173
Week 3:-.6/172.4
Week 4:-.4/172
Week 5:-1/171
Week 6: 0/171
Week 7: SKIP
Week 8:-.6/170.4
Total Weight Loss: -2.2

Well, not anywhere near my challenge goal, but something at least. On to the next one! Great job on everyone's losses!

[IrishEyes]

Final tally for me!

Height: 5'8"
Current Weight: 164.2
Week 1: 0/164.2
Week 2: -2.4/161.8
Week 3: -0.6/161.2
Week 4: -0.8/160.4
Week 5: -2.2/158.2
Week 6: +1.2/159.4
Week 7: SKIP
Week 8: -1.6/157.8
Total Weight Loss: -6.4

I was 1.6 lbs short of my goal of 8 lbs, but I'm really happy with the result. On to the next challenge!

[jenjen0713]

Current Weight: 154.5
Week 1: -3.0/151.5
Week 2: -1.0/150.5
Week 3:-0.5/150.0
Week 4: -0.5/149.5
Week 5:-4.0/145.5
Week 6: 0.0/145.5
Week 7:-1.0/144.5
Week 8: -1.0/143.5
Total Weight Loss:-11

[Natasha]

Start weight 186.8
Week 1: n/a
Week 2: n/a
Week 3:-1.8/185
Week 4:-1/184
Week 5:-0/184
Week 6:-.5/183.5
Week 7:-.3/183.2
Week 8:-.2/183

Total: -3.8 lbs

Off to weigh in on the next challenge. I'm GOING to meet my goal on the next one!

[espresso]

Final Weigh In!


Current Weight: 154.0
Week 1: 0/154.0
Week 2: +1.5/155.5
Week 3: -4/151.5
Week 4: -1/150.5
Week 5: -0/150.5
Week 6: SKIP
Week 7: -0/150.5
Week 8: -.5/150
Total Weight Loss:-4

wahoo! almost down in the 140s

[BumbleB]

Current Weight: 188
Week 1: -0/188
Week 2: -.5/187.5
Week 3: -.5/187
Week 4: -1/186
Week 5: (skip)
Week 6: -1/185
Week 7: -.5/184.5
Week 8: -.5/184
Total Weight Loss: -4

[weightloss.challenge]

Updated. :)