keska
06-23-2006, 11:14 AM
I have been trying to put some variety into my workouts and I've expanded into using the rowing machine, which I really like because it's not all legs. However, I have a weird problem and I don't know if it's just me or if this is something that's just part of rowing. This problem is that after a 3-4 20 minute workouts, the skin on my tailbone is completely raw. I'm not rowing every day and I'm not conscious of sliding around a lot on the seat but it's obvious that the motion is enough to wear the skin off my backside. :p
Obviously, I won't be able to continue using the machine for a week or so but I enjoy it and I'd like to incorporate it into my workouts. Is there a technique to this I'm not getting or do rowers wear padded shorts like bicyclists?
Obviously, I won't be able to continue using the machine for a week or so but I enjoy it and I'd like to incorporate it into my workouts. Is there a technique to this I'm not getting or do rowers wear padded shorts like bicyclists?