trishcutie
06-13-2006, 07:04 AM
Has anyone had a positive experience with the in-home version of these? They were recommended by a friend, and I'm wondering if they work. I've seen them at the gym, but have never tried.
For those who haven't seen them, they're round discs you put under your feet while you exercise thru gliding. It's supposed to work your core muscle group while you balance.
Opinions welcome!
For those who haven't seen them, they're round discs you put under your feet while you exercise thru gliding. It's supposed to work your core muscle group while you balance.
Opinions welcome!