Somersize anyone?

[Kingdono]

I got the stuff and it seems very hard to follow

If anyone has information I would love to hear it
I need to do something I can't let myself get any bigger however I don't know where to start.

Thanks

[JillLuvsNate]

Hey, I read the somersize book and it seemed very convincing yet hard to follow. I tried a couple of recipies and they were very good!

Lately I have been reading the "3 hour diet" book and it seems good too, but I don't know if I could stick to the guidelines. It might be worth checking out though!

I know it's not much help, just thought I would chime in. You don't see the word somersize everyday! :)

[angelraven]

I have one of her books, too. I did follow that way of eating for quite some time last year, and I had a lot of success with it. I had so much more energy and lost about 10% of my body weight with very little exercise. Once I added in exercise with it, it came off even faster.

I would really like to back to following that lifestyle. It is definitely not just a diet, but a whole new way to approach eating.

A lot of the recipes are DELISH!! I love the Parmesan Crusted Lamb with Sweet Tomato Sauce, it's even better with chicken instead of lamb. :)