Comments on: Yoga Does the Body Good http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319 It's All About the Chatter Fri, 16 May 2008 10:54:51 +0000 http://wordpress.org/?v=2.5.1 By: artist http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11753 artist Sun, 09 Sep 2007 04:23:53 +0000 http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11753 This is on my to do list! For now the only thing preventing me from taking a class is the cost. This is on my to do list! For now the only thing preventing me from taking a class is the cost.

]]> By: nawsgirl http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11438 nawsgirl Fri, 31 Aug 2007 17:47:33 +0000 http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11438 I've been doing yoga for over a year now and have really seen a difference. I can touch my toes easily, and have more strength in my arms and my core. I used to think it was pretty boring, but I made myself stick with it and now I really like it. Although I will admit my favorite part of class is savasana at the end! I’ve been doing yoga for over a year now and have really seen a difference. I can touch my toes easily, and have more strength in my arms and my core. I used to think it was pretty boring, but I made myself stick with it and now I really like it. Although I will admit my favorite part of class is savasana at the end!

]]> By: lawyerlee http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11435 lawyerlee Fri, 31 Aug 2007 16:54:36 +0000 http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11435 Great post! Yoga is the only thing that relieves the pain I experience from degerative disc disease. I've not been doing it lately, but I desperately need to get back to it. I'm thinking I might sign myself up for a class. Your post came at a great time for me, so thanks! Great post!

Yoga is the only thing that relieves the pain I experience from degerative disc disease. I’ve not been doing it lately, but I desperately need to get back to it. I’m thinking I might sign myself up for a class. Your post came at a great time for me, so thanks!

]]> By: miel http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11431 miel Fri, 31 Aug 2007 14:51:56 +0000 http://www.constantchatter.com/2007/08/31/yoga-does-the-body-good/319#comment-11431 I'd encourage ANYONE to do yoga. I do vigorous yoga classes and even though I was fit I am the world's most un-limber person. I have to modify half the poses. People get intimidated. DON'T! Yoga is up there with sex and ice cream in the realm of enjoyment. It's not just good for you, once you get to doing it regularly it starts to feel sooooo good! I’d encourage ANYONE to do yoga. I do vigorous yoga classes and even though I was fit I am the world’s most un-limber person. I have to modify half the poses.

People get intimidated. DON’T! Yoga is up there with sex and ice cream in the realm of enjoyment. It’s not just good for you, once you get to doing it regularly it starts to feel sooooo good!

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